Strength, Confidence and Restoration

Your body holds wisdom. and your healing deserves respect. Restoration 8 provides individualized care rooted in safety, trust and restoration - supporting you at your pace as you reconnect with strength, stability and hope.

Explore what we offer

1:1 Personal Training
$0.00

Best for: women wanting individualized support *Pricing discussed during consult

Group Training
$120.00

Best for: accountability + consistency

Restoration 8 Coaching
$599.00

Best for: Women ready for sustainable transformation.

How It Works


A young woman with blonde hair and blue eyes, wearing a pink sports tank top, in a gym setting.

Who We Help

Fitness and life coaching that meets you where you are.

Restoration 8 helps women build strength, confidence, and consistency without burnout or extremes. Whether you’re starting over, rebuilding after life changes, or ready for deeper restoration, we help you take the next right step.

Who We Are

  • The mission of Restoration 8 is to walk alongside women as they restore confidence, rebuild strength, and renew their lives- body-mind- and spirit- through faith - anchored coaching, compassionate support, and intentional growth.

    We believe restoration is not about perfection, but about becoming whole through truth, grace, and steady obedience to the next right step.

  • Core Values

    1. Restoration Over Performance

    We believe God’s work in us is not rushed or forced.
    Restoration is a process of healing, not striving.

    “He restores my soul.” — Psalm 23:3

    We honor each woman’s pace and story, trusting that true change happens when the heart is safe and supported.

    2. Strength with Humility

    Strength is not about appearance or comparison — it is about capacity.

    “The Lord is my strength and my shield.” — Psalm 28:7

    We pursue physical and emotional strength with humility, recognizing that dependence on God is the foundation of lasting resilience.

    3. Confidence Rooted in Identity

    True confidence flows from knowing who we are in Christ, not from external validation.

    “For you are God’s workmanship.” — Ephesians 2:10

    We help women rebuild confidence by reconnecting to their God-given worth, dignity, and purpose.

    4. Rebuilding with Grace

    We believe God is a Redeemer who specializes in rebuilding what has been broken.

    “I will restore to you the years the locust has eaten.” — Joel 2:25

    There is no shame in starting over. Every step forward matters.

    5. Faith-Anchored, Not Faith-Forced

    Faith is an invitation, not a requirement.

    We create space for God to move through gentleness, truth, and love — honoring where each woman is on her spiritual journey.

    “Come to me, all who are weary…” — Matthew 11:28

    6. Stewardship of Body and Life

    We believe the body is a gift entrusted to us, not a burden to be fixed.

    “Your body is a temple of the Holy Spirit.” — 1 Corinthians 6:19

    Movement, nourishment, rest, and boundaries are acts of stewardship, not punishment.

    7. Community and Accountability

    Growth happens best in safe, supportive relationships.

    “Carry each other’s burdens.” — Galatians 6:2

    We foster accountability that encourages rather than condemns, reminding one another that we do not walk alone.

    8. Obedience to the Next Right Step

    We believe God often restores us one faithful step at a time.

    “The steps of the righteous are ordered by the Lord.” — Psalm 37:23

    Progress is measured not by speed, but by faithfulness.

  • Our Story

    How Restoration 8 Took Shape

    Restoration 8 was not created in a season of ease — it was formed through years of rebuilding, prayer, and learning how to trust God with each next step.

    Over the last five years, my life was shaped by divorce after a 20-year marriage, single motherhood, financial hardship, health battles, and profound loss. In 2021, I became a single mother raising four children alone. In 2022, I became pregnant at 42 by someone who chose not to remain present — leaving me to raise my children without a father in the home. That season brought deep isolation, judgment, and tension, even within my own household.

    That same year, my daughter Millie, just 12 years old, was diagnosed with Crohn’s disease. Our lives became marked by hospital stays, monthly infusions, transfusions, and long nights praying for strength and healing. In July of 2025, while in St. Petersburg, Florida, Millie tragically passed away.

    There are no words that fully describe that loss.

    And yet, Restoration 8 exists because of what God continued to reveal in the midst of it all..

  • Restoration 8 Promise

    At Restoration 8, every woman will be met with:

    • Compassion, not judgment

    • Truth, not pressure

    • Structure, not overwhelm

    • Faith, not fear

    We commit to creating a space where women can heal, grow stronger, and rebuild their lives — supported by coaching, community, and Christ-centered hope.Item description

  • The Meaning Behind Restoration 8

    The Restoration 8 logo is not decorative — it is deeply personal and prayerfully chosen.

    The olive branch is a universal symbol of peace, reconciliation, and hope. In Scripture, it represents God’s promise after the storm — a sign that healing and renewal are possible even after devastation.

    The circle represents eternity, wholeness, and the divine. With no beginning and no end, it reflects the unchanging nature of God and His presence through every season of life — including suffering, waiting, and rebuilding.

    At the center is the number 8, which in biblical numerology symbolizes new beginnings, resurrection, and regeneration. Because it follows the number 7 — the number of completion — eight represents a new order, a fresh start beyond what has already been finished.

    The number 8 is woven throughout Millie’s story.

    She was born in 2008.
    The hospital room she passed away in was 808.
    She took her final breath at 10:08.

    These moments are not coincidences to me — they are reminders that God was present at the beginning, faithful through the middle, and still sovereign at the end.

    Restoration 8 carries her story, not as a place of sorrow alone, but as a testimony of resurrection hope — that God continues to bring life, purpose, and renewal out of what feels unbearably broken

  • Restoration 8 was born from heartache, but sustained by faith, grit, and the quiet determination to keep showing up. It is not built on theory — it is built on lived experience.

    This program exists for women who are rebuilding after loss, navigating life transitions, carrying grief, or simply trying to move forward when everything feels heavy. It is for women who do not need pressure — they need support. They do not need fixing — they need space to heal, grow stronger, and begin again.

    If you are here because life has knocked you down, you are not behind.

    You are in the middle of restoration.

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